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In this specialty workshop, prepare to relax deeply from the stresses of
life with gentle restorative yoga, mindful breathing and meditation.
With the use of sandbags, bolsters essential oils and chilled lavender eye
pillows, prepare to pamper the body, release residual tension, and
restore natural balance and harmony to the body mind and soul. You will
leave feeling more revitalized and centered. Everyone can do this and
benefit, even people who have never done yoga before. The effects of
this workshop are lasting; we actually need to learn how to relax. This
workshop shows you how. Eileen is assisted by Massage Therapist
Catheryn Schoenfarber of Spirit Wellness Massage.
life with gentle restorative yoga, mindful breathing and meditation.
With the use of sandbags, bolsters essential oils and chilled lavender eye
pillows, prepare to pamper the body, release residual tension, and
restore natural balance and harmony to the body mind and soul. You will
leave feeling more revitalized and centered. Everyone can do this and
benefit, even people who have never done yoga before. The effects of
this workshop are lasting; we actually need to learn how to relax. This
workshop shows you how. Eileen is assisted by Massage Therapist
Catheryn Schoenfarber of Spirit Wellness Massage.
| RESTORATIVE YOGA WORKSHOP A healing, nourishing escape from the pressure and stress of modern life. with Eileen Erni and Catheryn Schoenfarber |
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| GREEN TEA YOGA 10 Colonial Road (Off Jefferson Ave) Salem, MA, 978.740.9749 |
Green Tea Yoga and Massage offers Yoga,
Massage, Community Acupuncture, and a
suite of Holistic Health Services in Salem
Massachusetts.
Massage, Community Acupuncture, and a
suite of Holistic Health Services in Salem
Massachusetts.
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| Sunday, February 26th 4pm-6pm Arrive 5-10 minutes early to get settled on your mat. $25 pre-registered/prepaid, no drop ins Visit www.yogashanty.com to register |
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| FREE POWER YOGA CLASS Monday, February 13th 9am-10:30am First come, first served All are welcome |
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| Tired? Cranky? Achy? Detox/Cleanse Group Free informational meeting at Green Tea with Nan Greer Thought about participating in a cleanse? Get your questions answered with no obligations. If you choose to join us, you'll have the support of a group who will keep you motivated! A cleanse is one of the best things you can do for optimal health. The informational meeting is offered at NO COST. Those who register to participate will receive a DeTox Program book with their product order to support the 7-day detox/cleanse and the 10 weeks following the conclusion of the program. Tuesday, 21st February at 7:30 pm Natural Health Seminar and Registration Tuesday, 28th February at 7:30 pm : DeTox Launch (Pick up DeTox Books and Products) Tuesday, 6th March at 7:30 pm: Mid-point Support Discussion Progress and Questions Register to learn about OPTIMAL HEALTH by emailing: nanegreer@yahoo.com |
| Presented by Nan Greer, RYT & Julie Holbrook, RYT An afternoon that will take the mystery (and fear )out of arm balances and inversions |
| TAKE FLIGHT! Turn your World Upside Down with Inversions and Arm Balances |
| Walk into any yoga class prepared to fly. |
Pre-registration required; no drop-ins, please
Sunday February 19th
2pm-4pm
Sunday February 19th
2pm-4pm
| YOUR FLIGHT TAKES OFF on Sunday, February 19th 2pm-4pm |