| Personal Life Coaching |
| 7a Colonial Road. Salem, Massachusetts, 01970 |
Part of our mission at Green Tea Yoga is to foster growth and
development of our clients both on and off the mat. Yoga is an
exceptional vehicle for personal growth. To provide a more holistic
coaching in a variety of different areas.
What is personal coaching?
A personal coach helps people to develop new skills in some area of
their life. There are different kinds of personal coaches who
specialize in helping people develop different types of skills. The table
to the right lists some of the skill areas for which we provide support.
Personal coaching is not psychotherapy. Psychotherapists generally
deal with psychological dysfunction of some sort. The purpose of
personal coaching is not to assist individuals who are dealing with
psychological difficulties; instead, it is to foster the development of
new skills in people who wish to improve some area of their life.
How does coaching work?
The type of support that we provide varies with your needs. Some
clients may find that weekly, semi-monthly or monthly face-to-face
coaching sessions work best. Other clients can be supported
exclusively on the telephone, over email or even using instant
messenger. For some clients, it is helpful for the coach to visit the
client in his or her home or in the place where clients will actually use
their developing skills. Mostly clients will benefit from some
combination of these forms of support.
Your coach will work with you to determine what type of system is
best to support your needs. This is another way in which personal
coaching differs from psychotherapy. Your personal coach is able to
provide assistance to you not only during coaching sessions, but can
also be available to you (by agreement) to support you outside of
sessions. For example, when you run into a problem in your everyday
life, it is often possible to contact your coach in order to gain
perspective on how to address your issue within that particular
situation. Depending upon your needs and the arrangements you
make with your coach, you can be assured that support is just a phone
call away.
How does coaching work? What does it cost?
To learn more about the coaching process and what it costs, please
visit Dr. Mascolo's website by pressing here.
Meet our coaches.
Click here to meet our coaches.
Find our more.
Click here for a free consultation.
development of our clients both on and off the mat. Yoga is an
exceptional vehicle for personal growth. To provide a more holistic
coaching in a variety of different areas.
What is personal coaching?
A personal coach helps people to develop new skills in some area of
their life. There are different kinds of personal coaches who
specialize in helping people develop different types of skills. The table
to the right lists some of the skill areas for which we provide support.
Personal coaching is not psychotherapy. Psychotherapists generally
deal with psychological dysfunction of some sort. The purpose of
personal coaching is not to assist individuals who are dealing with
psychological difficulties; instead, it is to foster the development of
new skills in people who wish to improve some area of their life.
How does coaching work?
The type of support that we provide varies with your needs. Some
clients may find that weekly, semi-monthly or monthly face-to-face
coaching sessions work best. Other clients can be supported
exclusively on the telephone, over email or even using instant
messenger. For some clients, it is helpful for the coach to visit the
client in his or her home or in the place where clients will actually use
their developing skills. Mostly clients will benefit from some
combination of these forms of support.
Your coach will work with you to determine what type of system is
best to support your needs. This is another way in which personal
coaching differs from psychotherapy. Your personal coach is able to
provide assistance to you not only during coaching sessions, but can
also be available to you (by agreement) to support you outside of
sessions. For example, when you run into a problem in your everyday
life, it is often possible to contact your coach in order to gain
perspective on how to address your issue within that particular
situation. Depending upon your needs and the arrangements you
make with your coach, you can be assured that support is just a phone
call away.
How does coaching work? What does it cost?
To learn more about the coaching process and what it costs, please
visit Dr. Mascolo's website by pressing here.
Meet our coaches.
Click here to meet our coaches.
Find our more.
Click here for a free consultation.
Where We Help
Life Trajectories and Transitions
Identifying and Cultivating Life Goals
Prioritization and Values Clarification
Managing Life Transitions
Goal Setting
Self-Cultivation
Relationship Skills
Developing Intimacy
Conflict Management
Active Listening
Effective Communication
Relationship Building
Anger Management
Managing Shyness
Sexual Intimacy
Parenting Skills
Building Parent-Child Relationships
Discipline
Limit Setting
Conflict Management
Fostering Self-Regulation
Teachers and College Professors
Attaining Tenure
How to Publish and not Perish
Teaching, Lecturing and Professing
Teaching and Learning Strategies
Engaging Students
Organizing Curriculum
Effective Learning Activities
Group Work
Coaching for Students
Reading, Writing, Note Taking
Planning Your Career
Making Presentations
Writing Theses and Dissertations
Study Skills and Test Taking
Dealing with Procrastination
Organizational Skills
Time Management
Space Management
Prioritization and Goal Setting
Communication Skills
Public Speaking
Writing
Presentations
Assertiveness
And more…
Life Trajectories and Transitions
Identifying and Cultivating Life Goals
Prioritization and Values Clarification
Managing Life Transitions
Goal Setting
Self-Cultivation
Relationship Skills
Developing Intimacy
Conflict Management
Active Listening
Effective Communication
Relationship Building
Anger Management
Managing Shyness
Sexual Intimacy
Parenting Skills
Building Parent-Child Relationships
Discipline
Limit Setting
Conflict Management
Fostering Self-Regulation
Teachers and College Professors
Attaining Tenure
How to Publish and not Perish
Teaching, Lecturing and Professing
Teaching and Learning Strategies
Engaging Students
Organizing Curriculum
Effective Learning Activities
Group Work
Coaching for Students
Reading, Writing, Note Taking
Planning Your Career
Making Presentations
Writing Theses and Dissertations
Study Skills and Test Taking
Dealing with Procrastination
Organizational Skills
Time Management
Space Management
Prioritization and Goal Setting
Communication Skills
Public Speaking
Writing
Presentations
Assertiveness
And more…
 | |  | |  | |  | |  | |  | |  | |  | |  | |  | |  |
| | | | | | | | | | | | | | | | | | | | |