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| Life Coaching |
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| 10 Colonial Road. Salem, Massachusetts, 01970 |
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Part of our mission at Green Tea Yoga is to foster growth and
development of our clients both on and off the mat. Yoga is an
exceptional vehicle for personal growth. To provide a more holistic
coaching in a variety of different areas.
What is personal coaching?
A personal coach helps people to develop new skills in some area of
their life. There are different kinds of personal coaches who
specialize in helping people develop different types of skills. The table
to the right lists some of the skill areas for which we provide support.
Personal coaching is not psychotherapy. Psychotherapists generally
deal with psychological dysfunction of some sort. The purpose of
personal coaching is not to assist individuals who are dealing with
psychological difficulties; instead, it is to foster the development of
new skills in people who wish to improve some area of their life.
development of our clients both on and off the mat. Yoga is an
exceptional vehicle for personal growth. To provide a more holistic
coaching in a variety of different areas.
What is personal coaching?
A personal coach helps people to develop new skills in some area of
their life. There are different kinds of personal coaches who
specialize in helping people develop different types of skills. The table
to the right lists some of the skill areas for which we provide support.
Personal coaching is not psychotherapy. Psychotherapists generally
deal with psychological dysfunction of some sort. The purpose of
personal coaching is not to assist individuals who are dealing with
psychological difficulties; instead, it is to foster the development of
new skills in people who wish to improve some area of their life.
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WHERE WE HELP:
Life Trajectories and Transitions
Relationships
Couples Coaching
Parenting
Organization
Communication & Conflict Resolution
Life Trajectories and Transitions
Relationships
Couples Coaching
Parenting
Organization
Communication & Conflict Resolution
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The type of support that we provide varies with your needs. Some clients may find that weekly, semi-monthly or
monthly face-to-face coaching sessions work best. Other clients can be supported exclusively on the telephone,
over email or even using instant messenger. For some clients, it is helpful for the coach to visit the client in his
or her home or in the place where clients will actually use their developing skills. Mostly clients will benefit from
some combination of these forms of support.
Your coach will work with you to determine what type of system is best to support your needs. This is another
way in which personal coaching differs from psychotherapy. Your personal coach is able to provide assistance to
you not only during coaching sessions, but can also be available to you (by agreement) to support you outside of
sessions. For example, when you run into a problem in your everyday life, it is often possible to contact your
coach in order to gain perspective on how to address your issue within that particular situation. Depending upon
your needs and the arrangements you make with your coach, you can be assured that support is just a phone call
away.
How does coaching work? What does it cost?
To learn more about the coaching process and what it costs, please visit Dr. Mascolo's website by pressing here.
Meet our coaches.
Click here to meet our coaches.
Find our more.
Click here to visit Dr. Mascolo's website. Click here to contact Dr. Mascolo.