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In this specialty workshop, prepare to relax deeply from the
stresses of life with gentle restorative yoga, mindful breathing
and meditation. With the use of sandbags, bolsters essential oils
and chilled lavender eye pillows, prepare to pamper the body,
release residual tension, and restore natural balance and
harmony to the body mind and soul. You will leave feeling
more revitalized and centered. Everyone can do this and
benefit, even people who have never done yoga before. The
effects of this workshop are lasting; we actually need to learn
how to relax. This workshop shows you how.
Eileen is assisted by Massage Therapist Catheryn Schoenfarber of
Spirit Wellness Massage.
| RESTORATIVE YOGA WORKSHOP A healing, nourishing escape from the pressure and stress of modern life. with Eileen Erni and Catheryn Schoenfarber |
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| GREEN TEA YOGA 10 Colonial Road (Off Jefferson Ave) Salem, MA, 978.740.9749 |
Green Tea Yoga and Massage offers Yoga,
Massage, Community Acupuncture, and a
suite of Holistic Health Services in Salem
Massachusetts.
Massage, Community Acupuncture, and a
suite of Holistic Health Services in Salem
Massachusetts.
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| Sunday, January 29th 4pm-6pm Arrive 5-10 minutes early to get settled on your mat. $25 pre-registered/prepaid, no drop ins Visit www.yogashanty.com to register |
